Move Targets: Total body
Step 1: Stand straight. Keeping legs straight, bend over & touch floor.
Step 2: Keep legs straight & slowly walk hands forward. Keep abs tight.
Step 3: Walk feet in towards hands, taking tiny steps.
Step 4: That's one repetition. Repeat as many times as possible for 60 seconds.
Modification (Beginner): If you can't reach the floor with your legs straight, bend your knees just enough so you can.
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