Diamond Pushup

| Fitness Index

Diamond Push Up_ALL workout skinnymom brooke griffin

Move Targets: Triceps and abdominal muscles


Step-By-Step:

Step 1: Get in pushup position with hands in a diamond position.

diamond pushup skinnymom brooke griffin move 1

Step 2: Keep abs in tight and back straight and lower into a pushup.

diamond pushup skinnymom brooke griffin move 2


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Shop the Move:

Top: Blue tank top

Bottom: Leggings 

Shoes: Orange shoes