Stacked Foot Pushup

| Fitness Index

Stacked Foot Push Up_ALL workout brooke griffin skinnymom

Move Targets: Arms and core


Step 1: Get into pushup position and place one foot on top of the other so that only the lower one supports your body. stacked foot pushup skinnymom brooke girffin move 1

Step 2: Perform your reps with your feet stacked in this position, and then perform the same amount of reps with your opposite foot stacked on top.

stacked foot pushup skinnymom brooke girffin move 2

Disclaimer: The content of the Skinny Mom blog and website, including text, graphics and images, are for informational purposes only. The content of this blog is not intended to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have. Do not disregard professional medical advice. Not all exercises are suitable for everyone.

Shop the Move:

Top: Blue tank top

Bottom: Leggings 

Shoes: Orange shoes