Destination Fitness: Mii Amo Destination Spa

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Built into the Red Rocks of Boynton Canyon and inspired by the traditions of Native American people, Mii Amo Destination Spa in Sedona, Ariz., offers its guests an award-winning nurturing experience like no other!

Mii Amo Resort
(Photo: Photo credit: Mii Amo Destination Spa)

Travel Channel named Mii Amo Destination Spa Best All-Inclusive Resort for 2014, and it has been awarded numerous other accolades for providing outstanding services and an exceptional path to health and wellness. With the purchase of either a three-night, four-night or seven-night stay, you will receive Mii Amo’s luxury spa accommodations, three daily meals at Mii Amo Café, two spa services each day, use of all fitness facilities, scheduled classes and all scheduled lectures and activities, indoor and outdoor swimming pools, steam room, sauna, whirlpool, tennis courts, mountain bikes, hiking trails and so much more. Mii Amo even offers unique retreats and workshops, such as the 90-minute Yoga for Foodies, where expert David Romanelli takes you through the practice of ancient yoga, while also guiding you through tastings of chocolate and wine to soothe your soul and stimulate your body. Who knew you could eat delicious treats and work out at the same time? Click here for more info on yoga and all of its amazing benefits!

In addition to the Yoga for Foodies Retreat, Mii Amo has many other activities available for its guests, such as...

7 a.m. – Sunrise Stretch

7:30 a.m. – Fitness Walk

8 a.m. – Mountain bike Excursion

8 a.m. – Hike the Red Rocks

8:30 a.m. – Tai Chi

9 a.m. – Watercolors

9:30 a.m. – Vitality Flow Yoga

10 a.m. – Tennis Fundamentals

11 a.m. – Stability Ball Sculpt

1 p.m. – Vision Board Collage Making

3 p.m. – Journey of Teas

3 p.m. – Cooking Demo

4 p.m. – Chakra Yoga

5 p.m. – Guided Mediation

Twilight – Stargazing on the Tennis Courts

Mii Amo also offers a large selection of spa treatments, such as milk and honey baths, a variety of facials and body treatments, red rock treatments, massages, mother-to-be treatments and other specialty treatments that can be geared to your path to health and wellness. We're beginning to melt into one gooey, relaxed puddle just thinking about going here...

If you are feeling the need for some serious rejuvenation and can't wait to try out Mii Amo Destination Spa and all it offers, then it's time to make a reservation for a great, relaxing vacation this summer!

To schedule your trip click here.