Get It Right, Get It Tight: Side Push Up

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Get it Right Get It Tight

If regular push ups just aren't cutting it anymore, or you're just bored of your usual routine, try adding in some Side Push Ups! They are great for your upper body!

Step 1: Lie down on your side with your bottom arm wrapped around your core. Your top arm should be placed with your hand flat on the floor and your elbow at a 90-degree angle at your chest.

step 1 side push up

Step 2: Push through your top hand to lift your shoulders and torso off the ground, and then lower back down.step 2 side push up

Step 3: Complete as many reps on this side as you can and then switch to your opposite side.

If you are looking for even more ways to change up your push up, check out these 17 moves!