Front Reverse Raise

| Fitness Index

Front-Reverse-Raise_ALL

Move Targets: Biceps and triceps


Step-By-Step:

Step 1: Stand with your feet planted on the ground hip-width apart. Hold your dumbbells palms facing outward and in front of your thighs.

 Front-Reverse-Raise_RESIZED-1

Step 2: Lift your dumbbells so your arms are straight and parallel to the ground.

 Front-Reverse-Raise_RESIZED-2


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Shop the Move:

Top: Blue tank top

Bottom: Black capris with side design

Shoes: Orange shoes