Move Targets: Abdominal muscles
Step 1: Sit with your body forming a V. Hold your back straight, chest up and your knees bent at a 90 degree angle. Your elbows should be bent with your fingers touching.
Step 2: Bring your elbow to touch your opposite knee. Switch from side to side.
Modification (Beginner): Use lighter/Heavier weights!
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Shop the Move:
Top: Black tank
Shoes: Orange shoes