Butt Kicks

| Fitness Index

Butt-Kicks_RESIZED-1

Move Targets: Total body


Step-By-Step:

Step 1: Stand tall with your core pulled in and your shoulders back.

Step 2: Keep this posture and bend at your knee so as to kick your butt. Repeat on the other side. Increase speed for a harder workout.


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Shop the Move:

Top:Red tank top

Bottom: Capris

Shoes: Shoes