Move Targets: Total body
Step 1: Start forearm plank position — bend elbows so that you have forearms on the Bosu, hands clasped in a fist.
Step 2: Raise one leg off the floor, extending the leg straight up. Hold for 5 seconds, or as long as you can. Switch legs and repeat. Return to plank position.
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Shop the Move:
Top: Ombre Purple Tank
Bottom: Black Capris
Shoes: Purple Shoes