Move Targets: Abs
Step 1: Rest your hands on the back of the BOSU and for a 45 degree angle with your body, knees up toward your chest.
Step 2: Extend your legs as you lean back, pulling your belly button into your spine, engaging your abdominal muscles. Return to starting position. That is one rep.
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Shop the Move:
Top: Ombre Purple Tank
Bottom: Black Capris
Shoes: Purple Shoes