Toy Soldier Stretch

| Fitness Index


Move Targets: Total body


Step 1: Start with your feet hip-width apart and your arms straight above your head. Keep your back straight and your chest up.


Step 2: Kick your right leg upward while bring your left arm downward so that your right foot and left hand try to meet. Keep both your arms and legs straight.


Step 3: Return to the starting position and switch sides. You should preform this move quickly while maintaining proper form.


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Shop the Move:

Top: Hot pink tank top

Bottom: Black shorts

Shoes: Teal and pink Pumas 


 Magic Carpet Yoga Mat