The 31-Day Yoga Challenge: Week 2

| Fitness

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Welcome to Week 2 of the 31-Day Yoga Challenge! Here you will find links to all the videos explaining how to do each pose for this week. Click the names of the poses to learn more about them. Don't forget to share your experiences on social media using the hashtag #SkinnyMomChallenge. Namaste!

Click here to download a PDF of the entire yoga challenge.

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Day 8: Chair

Day 9: Crescent

Day 10: Warrior I

Day 11: Warrior II

Day 12: Side Angle

Day 13: Triangle

Day 14: Half Moon

Be sure to check back next week for videos explaining the poses for Week 3!

Skipped a week? Click here to go back to Week 1.