To say that getting your pre-baby body back isn’t easy would be an understatement. It takes insane amounts of motivation and discipline to find the energy to work out while keeping the late hours that taking care of a newborn baby (plus other children and a hubby) calls for. To keep you on track, we put together a core workout that you can do in the comfort of your own home.
This core workout demonstrated by our Real Mom Fitness Model, Amanda Strong is another addition to our Body After Baby series. Amanda demonstrates safe and effective core exercises for new moms still working on getting those core muscles back into shape.
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