I'm With The Band: Full-Body Resistance Band Workout [VIDEO]

| Fitness

The resistance band is a multifunctional, inexpensive piece of equipment that can amplify any exercise (order one for yourself). Real Mom Model Amanda Strong shows you how to move through eight exercises with proper placement of the band. She provides modifications for each exercise so you can play to your strengths. If you're not acquainted with resistance band, yet, you'll be best friends with it by the end of this workout!

Moves You'll See

Amanda is wearing Albion capris and a Lorna Jane Diamond Excel tank in dragonfruit.