Get It Right, Get It Tight: Cross Jacks

| Fitness

Get it Right Get It Tight

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Move Targets: Total Body 


Step-by-Step

Step 1: Stand with your feet shoulder width apart, and extend your arms straight out to either side with palms facing down. This is the starting position.

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Step 2: Jump, and cross your right arm over your left and your right foot over your left.

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Step 3: Jump back to the starting position, then cross with the opposite arm and foot. This counts as one rep.Cross-Jacks_1


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