Yoga for a Flat Belly

| Fitness

You don't need to love yoga to bust through this flow. Designed to flatten and tone your tummy, it will require strength, attention to breath and plenty of balance. Real Mom Model and registered yoga instructor, Jean Sherfick, will lead you through this flow, beginning with a welcoming warm up and ending in a well deserved savasana. Ohm. Get to work!

Moves You'll See

Jean is wearing K-Deer Racerback Hot Pink Crop Top & K-Deer Summer of Love Leggings

Disclaimer: The content of the Skinny Mom blog and website, including text, graphics and images, are for informational purposes only. The content of this blog is not intended to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have. Do not disregard professional medical advice. Not all exercises are suitable for everyone.