Kristin McGee Series: Beginner's Flow [VIDEO]

| Fitness

Follow Kristin McGee, celebrity yoga and Pilates instructor, through a gentle beginner's flow, opening up with purposeful breathing and stretches. Even if you're more advanced, this sequence is ideal for promoting relaxation. Kristin's focus is to show you how yoga is about form and fun! Go ahead and sit down on your mat, press play and enjoy the flow.

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Moves You'll See

Want your own yoga session with Kristin McGee? Enter our giveaway below for a chance to win ANY DVD from her online store! Namaste!

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