Recipe: Cantaloupe Cooler Juice

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This delicious Cantaloupe Cooler Juice is the perfect nutritious and refreshing drink! Grab half a cantaloupe, a Granny Smith Apple, a Fuji Apple, a cucumber, an orange and a few more small ingredients and get to juicing! Each glass contains only 130 calories.

Cantaloupe Cooler Juice

Cantaloupe Cooler Juice

Pro tip: If the cucumber is fresh or organic, you don't have to peel it! However, if the outer skin is waxy, you'll definitely want to peel it before juicing.

Cantaloupe Cooler Juice

Recipe: Cantaloupe Cooler Juice

Prep time: 5 minutes

Cook time: none

Yield: 3 servings

Serving size: about 8-ounces

Ingredients

½ cantaloupe, with seeds

½ bunch parsley

1 small Granny Smith apple

1 small Fuji or Gala apple

12 mint leaves

1 small cucumber, peeled

1 orange, peeled

Instructions

    Insert all ingredients into the juicer. Serve over ice.

Nutrition Information

Per Serving: (about 8 fluid ounces)

Calories: 130

Calories from fat: 5

Fat: 1g

Saturated Fat: 0g

Cholesterol: 0mg

Sodium: 21mg

Carbohydrates: 31g

Fiber: 0g

Sugar 24g

Protein: 2g

WWP+: 3

SmartPoints: 7

The nutrition content of recipes on SkinnyMom.com has been calculated by Registered Dietitian, Jessica Penner, of Smart Nutrition.