Are you ready for a challenge? Here at Skinny Mom, we love to push our readers to their highest level of fitness! To help you get there, we design easy-to-follow challenges with step-by-step instructions so you can achieve your fitness goals.
1. Flat Abs Challenge: 7 Days to 6-Pack: Ready to tighten your tummy? This week-long challenge is a great way to start yourself on the path to those washboard abs you've been dreaming of! Each day of the week, we'll have a new core strengthening move for you to incorporate into your workout. You'll be feeling this one, ladies! Click here to see the full week.
2. Seven Days of Sexy Challenge: We think all health is important, including a healthy relationship! Don't let your bedroom life die out! We challenge you and your partner to get intimate this week. You can thank us for it later! See the challenge here.
3. Thirty-Day Ab Challenge: We created this challenge at the start of the new year, but you can do it anytime you want! This challenge is equipment-free and is super easy to follow with our free, downloadable, check-off calendar! To check it out, click here.
4. Self-Love Challenge: We love to promote health and wellness here at Skinny Mom, but we also know the importance of loving the skin you're in! Feel the love with this challenge. You'll be treating yourself and snapping pics along the way to spread the love to all your social media friends. To see the details of this challenge, click here.
5. Thirty-One Day Yoga Challenge: Become a yoga pro in a month! With our 31-day challenge, you will learn and master a new yoga pose each day. It's a great way for a beginner to learn and an experienced yogi to refresh and perfect their basics! See all of the poses here and get the free download.
6. Thirty-Day Squat Challenge: Ready to firm that booty? With this month-long challenge your lower body will be whipped into shape! Print out our downloadable calendar so you can keep up with the daily challenges. Each day will give you new squat variations to test out and grow stronger from. You can get more info here.
7. Sugar-Free Challenge: Sugars are hiding everywhere, sneaking in and ruining your hard work. We're here to help! We will guide you through a month of learning to be sugar-free. It's not easy, but it can be done! Are you up for the Sugar-Free Challenge?
8. Thirty-Day Pushup Challenge: Ready to sculpt your upper body? This pushup challenge will push you right back! Add these daily reps into your usual workout to perfect the pushup. We combine eight pushup variations and upper body moves with a varying number of repetitions to make up 30 days of strength! To see the moves, click here.
9. Thirty-One Days of Active: We created this fun summer challenge to get you and the family moving! It's a great way to enjoy the nice weather and to make sure you still stay in shape when the kids are out of school. We have a family-friendly activity planned for each of the 31 days so you have no excuse for the kids to say they're bored! Even if you won't be able to get all these things done depending on where you live or the time of year, it's still a great resource when the kids need to burn some energy! See it all here.