Kristin McGee Series: Morning Metabolism Boosting Sequence [VIDEO]

| Fitness

Get your day started with a brisk yoga sequence that will wake up the entire body. Celebrity trainer, Kristin McGee, will lead you through several poses, moving fluidly to get your blood flowing. You'll use compression, twisting and cardio-based transitions to target the digestive system. Yoga is a powerful practice that can ease tummy troubles and prevent them as you go throughout your day. Kristin makes this flow quick and easy to follow. Grab your mat and 5 minutes to yourself. Let's flow!

Moves You'll See

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