Beastmode: Animal-Inspired Full Body Workout [VIDEO]

| Fitness

Break into your wild side with these animalistic exercises sure to spark a burn! You'll be sweating your way through the animal kingdom, using a resistance band and a stability ball. Real Mom Model Tina shows you how to get the most out of each strength move so your entire body benefits from it! Go ahead and claim your spot in the living room or the gym for the next 10 minutes. Time to work!

Moves You'll See

Tina is wearing the Mahiku Aztec Sport Capri and K-Deer Racerback Tank in black.

Disclaimer: The content of the Skinny Mom blog and website, including text, graphics and images, are for informational purposes only. The content of this blog is not intended to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have. Do not disregard professional medical advice. Not all exercises are suitable for everyone.