No Excuses Strength and Cardio Workout [VIDEO]

| Fitness

Wanting to tone and strengthen, trim and tighten? No more excuses! You have a million other responsibilities and things to do, but it's time to take a few moments for yourself. Real Mom Model Melissa pushes you through three circuits of strength and cardio exercises. Grab a pair of dumbbells and some water. It's time to reward yourself with a little sweat!

MOVES YOU'LL SEE

Circuit #1

Circuit #2

Circuit #3

Melissa is working out in a Public Myth Ruched Neck Tank in Iris and a pair of PRISMSPORT Shorty in Kaleidoscope.


Disclaimer: The content of the Skinny Mom blog and website, including text, graphics and images, are for informational purposes only. The content of this blog is not intended to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have. Do not disregard professional medical advice. Not all exercises are suitable for everyone.