10-Minute Belly Fat Sizzler Workout [VIDEO]

| Fitness

Have 10 minutes to yourself? Use them to get stronger and leaner with a super quick core circuit! Real Mom Model Treenah Kight uses a pair of dumbbells and a stability ball as resistance to tone her tummy muscles. Follow along at home, doing each exercise at your pace for a full minute. You have 10 seconds in between to transition to the next move and rest those abs! You want more? Repeat the circuit again, but increase your intensity with a faster pace. Maintain solid and safe form for the best results. Time to burn up that belly!

Moves You'll See

Treenah is wearing a pair of K-Deer Capri in Boho Nouveau and a Crunch 2 Tank in Ember Orange.


Disclaimer: The content of the Skinny Mom blog and website, including text, graphics and images, are for informational purposes only. The content of this blog is not intended to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have. Do not disregard professional medical advice. Not all exercises are suitable for everyone.