Whittle Your Middle: 6 Must-Try Ab Routines

| Fitness

If you feel like you are forever fighting the battle of the bulge, look no further. These six tummy-tightening routines will tackle those trouble spots and give you the middle you craveHaving a sexy core goes beyond the gym. You need to make sure you eat delicious, healthy meals that will keep you full and energized. In a hurry? Then you might be ready to kick your results into high gear and get an absolutely amazing core in only 2 weeks!

1. Flatten + Firm in 15 Minutes: This routine focuses on both the front and back of the abdominal wall for an overall core routine. It also uses a variety of fitness equipment, so you'll be working those muscles with effective, compound movements. Click here for the complete workout.

2. Buzzworthy 8-Minute Abs Routine: This routine makes sure to hit all areas of the tummy to ensure a good workout. The best part? No crunches! There's also no equipment needed so you can do this super quick and efficient workout at home. Learn more about this workout here.


3. 11 Science-Backed Moves for 6 Pack Abs: This routine was created to give you some variety in your abs workout. It is composed to exclude both crunches and sit-ups, but don't worry, it still packs a mighty punch! Click here to see the complete workout.


4. 19 Core Exercises for a Tummy Makeover: Incorporate these 19 core sculpting moves into your routine while coupling with a clean diet, and watch your chiseled mid-section emerge. Say hello to sweet spring dreams and a perfect excuse to go swimsuit shoppingLearn how to do this workout by clicking here.

plank tuck twist

5. 7 Exercises That Rock Your Core: These core-focused moves are more like the traditional belly busters you've tried before, but with some variation! Use them to hit every area of the abdomen, and get ready to feel the burn. Click here to see the full workout.

6. Bust the Bulge Ab Workout: In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s health!  We’ve compiled some of our favorite core strengthening exercises to get you baring your belly and standing straighter than ever. View the full workout by clicking here.