This low-calorie protein smoothie tastes more like a dessert than a protein-packed, nutrient rich pick-me-up! Eat it after a tough workout to jumpstart the repair of your muscles, or enjoy it as a yummy snack before dinner!
>> NEW: Skinny Mom® Milk Chocolate Protein Powder is for every active woman and under 90 calories a scoop!
Prep time: 5 minutes
Cook time: None
Yield: 1 serving
Serving size: 1 smoothie
1 scoop [Skinny Mom® Milk Chocolate Protein Powder|http://www.skinnymom.com/protein-powder?utm_source=site&utm_medium=copy&utm_campaign=protein%20powder]
1 banana, frozen
1 tablespoon cocoa powder
½ cup unsweetened almond milk
¼ cup plain, nonfat Greek yogurt
½ teaspoon instant espresso powder
¼ teaspoon vanilla
*If using fresh fruit instead of frozen, add 1 cup of ice cubes. Adjust ice or liquid accordingly for desired consistency.
Blend all of the ingredients together in a blender until smooth.
Per Serving: (1 smoothie)
Calories from fat: 35
Saturated Fat: 2g
The nutrition content of recipes on SkinnyMom.com has been calculated by Registered Dietitian, Jessica Penner, of Smart Nutrition.