Recipe: Brownie Batter Protein Smoothie

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This low-calorie protein smoothie tastes more like a dessert than a protein-packed, nutrient rich pick-me-up! Eat it after a tough workout to jumpstart the repair of your muscles, or enjoy it as a yummy snack before dinner!

Brownie Batter Protein Smoothie

Brownie Batter Protein Smoothie

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Brownie Batter Protein Smoothie

Brownie Batter Protein Smoothie

Brownie Batter Protein Smoothie

Brownie Batter Protein Smoothie

Recipe: Brownie Batter Protein Smoothie

Prep time: 5 minutes

Cook time: None

Yield: 1 serving

Serving size: 1 smoothie

Ingredients

1 scoop [Skinny Mom® Milk Chocolate Protein Powder|http://www.skinnymom.com/protein-powder?utm_source=site&utm_medium=copy&utm_campaign=protein%20powder]

1 banana, frozen

1 tablespoon cocoa powder

½ cup unsweetened almond milk

¼ cup plain, nonfat Greek yogurt

½ teaspoon instant espresso powder

¼ teaspoon vanilla

*If using fresh fruit instead of frozen, add 1 cup of ice cubes. Adjust ice or liquid accordingly for desired consistency.

Instructions

    Blend all of the ingredients together in a blender until smooth.

Nutrition Information

Per Serving: (1 smoothie)

Calories: 254

Calories from fat: 35

Fat: 4g

Saturated Fat: 2g

Cholesterol: 45mg

Sodium: 280mg

Carbohydrates: 35g

Fiber: 5g

Sugar 17g

Protein: 24g

SmartPoints: 8

The nutrition content of recipes on SkinnyMom.com has been calculated by Registered Dietitian, Jessica Penner, of Smart Nutrition.

Click here to see how Skinny Mom calculates SmartPoints.

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