Australian fitness blogger Emily Skye inspires millions of people every day via her Instagram account, but recently posted something truly motivating and relatable.
Amid impressive workouts, jaw-dropping before and after photos, and scrumptious-looking healthy meals, Skye posted an Instagram of herself standing slouched over, compared to standing straight up with good posture. The overall change in her body was astounding; when she stood straight up, her muscles looked more toned, her skin looked tighter, and you could physically see all the hard work she has put into her body.
Check out the comparison in her Instagram post below!
She captioned the video, "Good posture makes all the difference! No only do you feel better & have less aches & pains but you look better & more confident too!"
Skye's followers praised her for being "real." One follower wrote, "This is amazing, you are amazing," while another said, "Always keeping things real!"
>> Read more: Straight Up: How To Get Your Posture Back On Track
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