Recipe: Crispy Green Bean Fries

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Satisfy your French fry craving with these delicious low-cal green bean fries! The crunchy goodness will be the perfect after-school snack to hold your kids over until dinnertime.

Green Bean Fries

Green Bean Fries

Green Bean Fries

Pro tip: The breading procedure is fairly simple: Just roll the beans in flour mixture, then in your egg mixture. After letting them drip dry, roll the beans in breadcrumbs and Parmesan cheese. Not only does the egg mixture help the breadcrumbs adhere to the beans, but it also helps with the browning of the breadcrumbs.

Green Bean Fries

 

The nutrition content of recipes on SkinnyMom.com has been calculated by Registered Dietitian, Jessica Penner, of Smart Nutrition.

Click here to see how Skinny Mom calculates SmartPoints.

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