Watch: This is How Victoria’s Secret Angels Train for the VS Fashion Show

| Fitness

This year's Victoria's Secret Fashion Show takes place on December 5, and the VS Angels have been training all year. Angels Jasmine Tooks and Josephine Skriver are heading up the #TrainLikeAnAngel campaign on their Instagram account, and for the past five months have been sharing Victoria's Secret-approved workouts.

In a recent Facebook Live video, Jasmine and Josephine demonstrated a killer booty and core partners workout at Dogpound Gym in New York. Check it out!

Moves like partner sit-ups, partner pushups, donkey kicks, jump squats, and fire hydrants join some resistance training in this workout that you can follow along with and do at home.

"Push to plank is so hard," said Skriver, while Tookes revealed her least favorite move is the burpee.

Their motivation? "Whenever I'm strong, I feel extremely confident and sexy," Skriver added.

Follow the Angels on Instagram to see even more VS workout moves!

High Knees! 30 seconds! @victoriasport #JojaLife #TrainLikeAnAngel

A video posted by @joja on

Can you keep up with the Angels? Share your thoughts in the comments below!

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