Let's start with something that probably a lot of you have heard us say before, but we can never say it too much: Abs are made in the kitchen. A huge (huge!) piece of the puzzle when dealing with your midsection is diet. So, if you’re struggling with losing weight around your belly, you want to make sure you’re thinking about your nutrition, as well—not just your core moves.
To read a major tip to blasting through major fat, click here for the original article from Women's Health.