While no one wants to post an unflattering photo of themselves on social media, it's also true that the amount of "perfection" we see while scrolling through news feeds can cause a sense of false reality.
Not only can picture-perfect posts portray a skewed reality, but they can also cause some serious self-loathing when your own unfiltered reflection in the mirror never adds up.
Australian lifestyle blogger and Kayla Itsines Bikini Body Guide girl Madalin Giorgetta shared an Instagram video documenting just how deceptive a pose can be.
Giorgetta's video proves that they way you tilt your hips can drastically transform your appearance.
Click through the slideshow to see the post.