We're Trying Gabrielle Union's Trick to Getting a Full Night's Sleep ASAP

| Celebrity

It's hard to believe the flawless Gabrielle Union is 44 years old. In fact, between her radiant charm and beauty, smooth-as-silk skin and one toned body, one might even underestimate her age by 20 years.

In addition to her high-intensity interval training/Pilates hybrid of a workout schedule, the actress also credits her wrinkle-free skin to getting a full night's sleep every night.

Just me ❤

A post shared by Gabrielle Union-Wade (@gabunion) on

"My best anti-aging tip is the ability to say no, no, and hell, no," she told Women's Health. "We run ourselves ragged saying yes to every freaking thing, whether it's to our family, spouses, or careers. I sleep eight hours a day and don't let myself stress out. A lot of people call it selfish, but I don't have any wrinkles."

MORE: Gabrielle Union's Sculpted, Sexy Back Is the Star of This Fierce Insta Video

Sounds like we're going to have to start saying that two-letter word more often if we want skin like Union's!

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